Hrdayam is a small space. It has 16 places per class so booking is essential. Please book your next class by clicking below on the teacher you would like to practice with. This will lead you directly to the booking and paying system of the respective teacher.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00-11.30 Basics Clare.		09.00 – 10.15 Slow Vinyasa Gabriela.	09.30- 11.00 Jivamukti Open Ulrike. 22.09.22 Subbed by Clare. No class on 29.09.22 or 06.10.22.	09.30-11.00 Jivamukti Open Celine. 30.09.22 Subbed by Anja. 07.10.22 Subbed by Iwan Zaugg.	08.30-09.30 Spiritual Warrior Clare. Also Live Streamed on Zoom 10.00 – 11.30 am Jiva Open Celine 24.09.22 01.10.22 08.10.22 Subbed by Clare.	10.00-11.30 Jivamukti Open Clare. Also Live Streamed on Zoom.
12.15-13.15 Jiva 60 Clare.			12.15-13.15 Jiva 60 Céline.. 29.09.22 Subbed by Anja. 06.09.22 Subbed by Iwan Zaugg.	12.15-13.15 Spiritual Warrior Nadine.		11.45 – 12.30 Satsang *
18.00-19.30 Jiva Open Clare Also Live Streamed on Zoom.	18.00 – 19.15 Open Class Nathalie. please email n.faller@gmx.ch to book your place.	18.00 – 19.15 Beginner Vinyasa Anja 19.30 – 20.30 Guided Meditation Anja. please email halbeisen.anja@bluewin.ch to book your place. 18.15 – 19.30 ONLINE Yoga for Change Jivamukti Open, Laura	18.00-19.30 Jiva Open Silvana.	18.00-19.30 Jiva Open Clare. Live-Stream for the benefit of YOGA FOR CHANGE.		17.00 – 18.00 Spiritual Warrior. 18.05 – 19.15 Restorative and Yoga Nidra.

* Satsang is spending time together to think about spiritual ideas. As sadhikas (people interested in spirituality and evolution) spending time in the company of other people who have similar feelings and thoughts is very useful.  Each week we will dive deeper into the focus of the month and whatever the selected philosophical themes introduced in the classes.  There will be chanting of sutras and shlokas, and kirtan, and of course vegan snacks.